{"id":9856,"date":"2018-03-23T19:49:03","date_gmt":"2018-03-23T10:49:03","guid":{"rendered":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/?p=9856"},"modified":"2021-08-02T15:12:28","modified_gmt":"2021-08-02T06:12:28","slug":"%e3%83%ad%e3%83%b3%e3%83%89%e3%83%b3%e3%81%ae%e6%83%85%e5%a0%b1-%e3%83%88%e3%82%a4%e3%83%ac%e3%81%ae%e6%b0%b4%e8%a9%b0%e3%81%be%e3%82%8a%e3%81%ab%e6%b3%a8%e6%84%8f","status":"publish","type":"post","link":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/%e7%b7%8f%e5%90%88\/9856\/","title":{"rendered":"[\u30ed\u30f3\u30c9\u30f3\u306e\u60c5\u5831] \u30c8\u30a4\u30ec\u306e\u6c34\u8a70\u307e\u308a\u306b\u6ce8\u610f"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002<br \/>\n\u30ed\u30f3\u30c9\u30f3\u304b\u3089\u304a\u5c4a\u3051\u3001\u6749 \u6d69\u6bc5\u3067\u3059\u3002<\/p>\n<p>\u4e00\u9031\u9593\u306b\u4e00\u5ea6\u3001\u30ed\u30f3\u30c9\u30f3\u3067\u306e\u60c5\u5831\u3092\u767a\u4fe1\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b2c\u4e00\u56de\u306e\u4eca\u65e5\u3001\u30c6\u30fc\u30de\u306f\u4f55\u306b\u3057\u3088\u3046\u304b\u306a\u3002<br \/>\n\u7f8e\u8853\u9928\uff1f\u30a4\u30d9\u30f3\u30c8\uff1f\u30ab\u30d5\u30a7\uff1f<\/p>\n<p>\u3044\u3044\u3048\u3001\u30c8\u30a4\u30ec\u306e\u6c34\u8a70\u307e\u308a\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n<p>\uff1d\uff1d\uff1d<\/p>\n<p>\u4f55\u6545\u3053\u308c\u3092\u53d6\u308a\u4e0a\u3052\u308b\u306e\u304b\u3068\u3044\u3046\u3068\u30013\u65e5\u524d\u304b\u3089\u50d5\u306e\u30d5\u30e9\u30c3\u30c8\u306e\u30c8\u30a4\u30ec\u304c\u6545\u969c\u3057\u3066\u6d41\u308c\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u6d77\u5916\u306b\u51fa\u308b\u3068\u75db\u611f\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u65e5\u672c\u306e\u30c8\u30a4\u30ec\u306f\u672c\u5f53\u306b\u512a\u79c0\u3067\u3059\u3002<\/p>\n<p>\u30a6\u30a9\u30b7\u30e5\u30ec\u30c3\u30c8\u306a\u3093\u3066\u4fbf\u5229\u306a\u3082\u306e\u306f\u57fa\u672c\u7684\u306b\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u516c\u8846\u30c8\u30a4\u30ec\u306b\u884c\u304f\u3068\u30013\u56de\u306b1\u56de\u304f\u3089\u3044\u306e\u9ad8\u78ba\u7387\u3067\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f\u3001\u30ed\u30f3\u30c9\u30f3\u3060\u3051\u306a\u306e\u304b\uff1f<\/p>\n<p>\u3044\u3044\u3048\u3001\u50d5\u304c\u524d\u306b\u4f4f\u3093\u3067\u3044\u305f\u30ab\u30ca\u30c0\u3067\u3082\u305d\u3046\u3067\u3057\u305f\u3002<\/p>\n<p>\u672c\u5f53\u306b\u7c21\u5358\u306b\u8a70\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u305d\u3046\u306a\u308b\u524d\u306b\u3001\u50d5\u72ec\u81ea\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3044\u304f\u3064\u304b\u5171\u6709\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fc\u30fc\u30fc<\/p>\n<p>1. \u7d19\u306f\u3053\u307e\u3081\u306b\u6d41\u3059<\/p>\n<p>\u7528\u3092\u8db3\u3057\u3066\u6700\u5f8c\u306b\u4e00\u5ea6\u3067\u6c34\u3092\u6d41\u3059\u30fb\u30fb\u30fb\u306a\u3093\u3066\u3059\u308b\u3068\u3001\u9ad8\u78ba\u7387\u3067\u30c8\u30a4\u30ec\u3092\u8a70\u307e\u3089\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u5bfe\u7b56\u306b\u4e00\u756a\u7c21\u5358\u3067\u6709\u52b9\u306a\u306e\u306f\u3001\u3053\u307e\u3081\u306b\u6c34\u3092\u6d41\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u7528\u3092\u8db3\u3057\u3066\u4e00\u5ea6\u6d41\u3059\u3001\u7d19\u3092\u4f7f\u3046\u5ea6\u306b\u6d41\u3059<\/p>\n<p>\u3053\u308c\u3067\u6c34\u8a70\u307e\u308a\u3092\u3042\u308b\u7a0b\u5ea6\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fc\u30fc\u30fc<\/p>\n<p>2. \u3059\u3063\u307d\u3093\u3092\u5e38\u5099<\/p>\n<p>\u65e5\u672c\u8a9e\u3067\u8a00\u3046&#8221;\u3059\u3063\u307d\u3093&#8221;\u3002<\/p>\n<p>\u82f1\u8a9e\u3067\u306f&#8221;plunger&#8221;(\u30d7\u30e9\u30f3\u30b8\u30e3\u30fc)\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u30b8\u30e5\u30a6\u30ec\u30f3\u30b8\u30e3\u30fc\u307f\u305f\u3044\uff01\u300d\u3063\u3066\u4e16\u4ee3\u304c\u5c11\u3057\u9055\u3046\u304b\u306a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30ed\u30f3\u30c9\u30f3\u3067\u30d7\u30e9\u30f3\u30b8\u30e3\u30fc\u3092\u691c\u7d22\u3059\u308b\u3068\u3001\u65e5\u672c\u3067\u3082\u304a\u306a\u3058\u307f\u306e\u3053\u3093\u306a\u5f62\u3084<\/p>\n<p>\u5148\u304c\u3059\u307c\u3093\u3067\u3044\u308b\u3082\u306e<\/p>\n<p>\u91cd\u539a\u611f\u306e\u3042\u308b\u3082\u306e\u3082\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30ed\u30f3\u30c9\u30f3\u306b\u9650\u3089\u305a\u3001\u6d77\u5916\u3067\u751f\u6d3b\u3059\u308b\u969b\u306f\u3001\u662f\u975e\u4e00\u3064\u30c8\u30a4\u30ec\u306b\u7f6e\u3044\u3066\u304a\u3044\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u50d5\u306f\u65e5\u672c\u3067\u3059\u3063\u307d\u3093\u306a\u3093\u3066\u4f7f\u3063\u305f\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u3082\u3046\u3059\u3063\u304b\u308a\u4f7f\u3044\u65b9\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u3067\u306f\u3059\u3063\u307d\u3093\u304c\u306a\u304f\u3066\u3082\u30e2\u30c3\u30d7\u3067\u4ee3\u7528\u3067\u304d\u308b\u307e\u3067\u306b\u30fb\u30fb\u30fb\u3067\u3082\u306a\u308b\u3079\u304f\u305d\u3093\u306a\u3053\u3068\u3057\u306a\u304f\u3066\u3082\u826f\u3044\u3088\u3046\u306b\u3059\u3063\u307d\u3093\u7528\u610f\u3057\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30fc\u30fc\u30fc<\/p>\n<p>3. \u3044\u3056\u3068\u306a\u3063\u305f\u3089\u888b\u3067\u3059\u304f\u3046<\/p>\n<p>\u6700\u7d42\u624b\u6bb5\u3001\u8a70\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u3082\u3046\u30c8\u30a4\u30ec\u306e\u4e2d\u306b\u3042\u308b\u3082\u306e\u3092\u888b\u3067\u3059\u304f\u3063\u3066(\u6551\u3063\u3066)\u3042\u3052\u308b\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u300c2018\u5e74\u306e\u6642\u4ee3\u306b\u3053\u3093\u306a\u3053\u3068\u3057\u306a\u304d\u3083\u306a\u3089\u306a\u3044\u306a\u3093\u3066\u30fb\u30fb\u30fb\u300d\u306a\u3093\u3066\u601d\u3044\u306a\u304c\u3089\u3053\u308c\u3082\u4f55\u5ea6\u304b\u3057\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u7acb\u5834\u306b\u7f6e\u304b\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u3082\u3001\u306a\u308b\u3079\u304f\u305d\u3093\u306a\u3053\u3068\u3057\u306a\u304f\u3066\u3082\u826f\u3044\u3088\u3046\u306b\u30011\u756a\u30682\u756a\u3092\u307e\u305a\u306f\u8a66\u3057\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u30fb\u30fb\u30fb\u3002<\/p>\n<p>\uff1d\uff1d\uff1d<\/p>\n<p>\u4ee5\u4e0a\u3001\u30ed\u30f3\u30c9\u30f3\u60c5\u5831\u7b2c\u4e00\u5f3e\u300c\u30c8\u30a4\u30ec\u306e\u6c34\u56de\u308a\u306b\u6ce8\u610f\u300d\u3067\u3057\u305f\u3002<\/p>\n<p>\u30db\u30f3\u30c8\u3001\u300c\u3053\u3093\u306a\u3053\u3068\u3092\u308f\u3056\u308f\u3056\u66f8\u304f\u306e\u304b\u300d\u3068\u601d\u3044\u3064\u3064\u3001\u5927\u4e8b\u306a\u3053\u3068\u3067\u3059\u304b\u3089\u3002<\/p>\n<p>\u4fbf\u5668\u306e\u524d\u3067\u7d76\u671b\u3059\u308b\u4eba\u304c\u4e00\u4eba\u3067\u3082\u6e1b\u3063\u305f\u3089\u5e78\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6700\u5f8c\u306b\u3001\u308f\u3056\u308f\u3056\u30c8\u30a4\u30ec\u306b\u884c\u3063\u3066\u4fbf\u5668\u306e\u5199\u771f\u3092\u64ae\u308a\u305f\u304f\u306a\u3044\u306e\u3067\u3001\u50d5\u306e\u90e8\u5c4b\u306e\u5199\u771f\u3067\u3082\u8f09\u305b\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/LRG_DSC02983.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9860\" src=\"\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/LRG_DSC02983-300x200.jpg\" alt=\"LRG_DSC02983\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/LRG_DSC02983-300x200.jpg 300w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/LRG_DSC02983-1024x684.jpg 1024w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/LRG_DSC02983-624x417.jpg 624w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/LRG_DSC02983.jpg 1616w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u4ed6\u306b\u3082\u3001\u4ee5\u524d\u30ed\u30f3\u30c9\u30f3\u3067\u306e\u90e8\u5c4b\u63a2\u3057\u306b\u3064\u3044\u3066\u8a18\u4e8b\u3092\u66f8\u3044\u305f\u306e\u3067\u662f\u975e\u8aad\u307f\u306b\u304d\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u8a18\u4e8b : <a href=\"https:\/\/blog.livedoor.jp\/hirokisugiearth\/archives\/4828622.html\">\u30ed\u30f3\u30c9\u30f3\u3067\u306e\u90e8\u5c4b\u63a2\u3057<\/a><\/p>\n<p>\uff1d\uff1d\uff1d<\/p>\n<p>\u6b21\u56de\u306e\u66f4\u65b0\u306f\u65e5\u66dc\u65e5\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u9023\u8f09\u306e\u8a18\u4e8b\u306f<a href=\"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/dig_yourself_in_london\/\" target=\"_blank\">\u3053\u3061\u3089<\/a>\u304b\u3089\u307e\u3068\u3081\u3066\u8aad\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30e9\u30a4\u30d6\u30c9\u30a2\u306e\u30d6\u30ed\u30b0\u3067\u3082\u30ed\u30f3\u30c9\u30f3\u3067\u306e\u751f\u6d3b\u3092\u6bce\u65e5\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\u3002\u662f\u975e\u904a\u3073\u306b\u304d\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/blog.livedoor.jp\/hirokisugiearth\/\" target=\"_blank\">dig yourself \u25b7 in London.<\/a><\/p>\n<p>\u30d6\u30ed\u30b0\u306e\u4e2d\u3067\u7b54\u3048\u3066\u6b32\u3057\u3044\u8cea\u554f\u3082\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u73fe\u5730\u3067\u751f\u6d3b\u3057\u3066\u3044\u308b\u50d5\u306b\u805e\u304d\u305f\u3044\u3053\u3068\u3092\u3001<a href=\"https:\/\/hirokisugilondon@gmail.com\" target=\"_blank\">\u3053\u3061\u3089(hirokisugilondon@gmail.com)<\/a>\u306b\u30e1\u30fc\u30eb\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>\u25bc \u30d0\u30c3\u30af\u30ca\u30f3\u30d0\u30fc\u306f\u3053\u3061\u3089\u304b\u3089\uff01\u25bc<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.jawhm.or.jp\/blog\/search\/tag\/?tag=digyourselfinlondon\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10493 aligncenter\" src=\"\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/50bc7e814331c53965c3998638eed769-300x74.jpg\" alt=\"50bc7e814331c53965c3998638eed769\" width=\"300\" height=\"74\" srcset=\"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/50bc7e814331c53965c3998638eed769-300x74.jpg 300w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2018\/03\/50bc7e814331c53965c3998638eed769.jpg 584w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002 \u30ed\u30f3\u30c9\u30f3\u304b\u3089\u304a\u5c4a\u3051\u3001\u6749 \u6d69\u6bc5\u3067\u3059\u3002 \u4e00\u9031\u9593\u306b\u4e00\u5ea6\u3001\u30ed\u30f3\u30c9\u30f3\u3067\u306e\u60c5\u5831\u3092\u767a\u4fe1\u3057\u3066\u3044\u304d\u307e\u3059\u3002 &#038;nbs [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":9860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[844,428,22,865,49,863,866,145,873,315,302,864,13,774,862,113],"class_list":["post-9856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-digyourselfinlondon","tag-hirokisugi","tag-yms","tag-865","tag-49","tag-863","tag-866","tag-145","tag-873","tag-315","tag-302","tag-864","tag-13","tag-774","tag-862","tag-113"],"_links":{"self":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts\/9856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/comments?post=9856"}],"version-history":[{"count":5,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts\/9856\/revisions"}],"predecessor-version":[{"id":16493,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts\/9856\/revisions\/16493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/media\/9860"}],"wp:attachment":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/media?parent=9856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/categories?post=9856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/tags?post=9856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}