{"id":18486,"date":"2025-03-19T09:00:24","date_gmt":"2025-03-19T00:00:24","guid":{"rendered":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/?p=18486"},"modified":"2025-03-17T13:02:17","modified_gmt":"2025-03-17T04:02:17","slug":"%e9%a3%9b%e8%a1%8c%e6%a9%9f%e3%82%a4%e3%83%99%e3%83%b3%e3%83%88%e3%81%8c%e7%95%99%e5%ad%a6%e3%81%ae%e6%89%89%e3%82%92%e9%96%8b%e3%81%8f%ef%bc%9f%e7%95%b0%e6%96%87%e5%8c%96%e4%ba%a4%e6%b5%81%e3%81%a7","status":"publish","type":"post","link":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/%e7%b7%8f%e5%90%88\/18486\/","title":{"rendered":"\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u304c\u7559\u5b66\u306e\u6249\u3092\u958b\u304f\uff1f\u7570\u6587\u5316\u4ea4\u6d41\u3067\u65b0\u305f\u306a\u81ea\u5206\u767a\u898b\uff01"},"content":{"rendered":"<p>\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u822a\u7a7a\u30d5\u30a1\u30f3\u306b\u3068\u3063\u3066\u306f\u5922\u306e\u3088\u3046\u306a\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002\u69d8\u3005\u306a\u7a2e\u985e\u306e\u98db\u884c\u6a5f\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5b9f\u969b\u306b\u4e57\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u822a\u7a7a\u30b7\u30e7\u30fc\u3084\u5c55\u793a\u4f1a\u306a\u3069\u3082\u958b\u50ac\u3055\u308c\u3001\u98db\u884c\u6a5f\u306b\u95a2\u3059\u308b\u69d8\u3005\u306a\u77e5\u8b58\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2025\/03\/Gemini_Generated_Image_rvi2vhrvi2vhrvi2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18487\" src=\"\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2025\/03\/Gemini_Generated_Image_rvi2vhrvi2vhrvi2-300x300.jpg\" alt=\"Gemini_Generated_Image_rvi2vhrvi2vhrvi2\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2025\/03\/Gemini_Generated_Image_rvi2vhrvi2vhrvi2-300x300.jpg 300w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2025\/03\/Gemini_Generated_Image_rvi2vhrvi2vhrvi2-150x150.jpg 150w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2025\/03\/Gemini_Generated_Image_rvi2vhrvi2vhrvi2-1024x1024.jpg 1024w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2025\/03\/Gemini_Generated_Image_rvi2vhrvi2vhrvi2-624x624.jpg 624w, https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-content\/uploads\/sites\/7\/2025\/03\/Gemini_Generated_Image_rvi2vhrvi2vhrvi2.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>1. 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\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u3067\u7559\u5b66\u3092\u4f53\u9a13\u3059\u308b<\/strong><\/p>\n<p>\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u7559\u5b66\u3092\u4f53\u9a13\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u69d8\u3005\u306a\u56fd\u306e\u6587\u5316\u306b\u89e6\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\uff1a\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306b\u306f\u3001\u4e16\u754c\u5404\u56fd\u304b\u3089\u4eba\u304c\u96c6\u307e\u308a\u307e\u3059\u3002\u69d8\u3005\u306a\u56fd\u306e\u6587\u5316\u306b\u89e6\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u82f1\u8a9e\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\uff1a\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u82f1\u8a9e\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u3067\u3059\u3002\u82f1\u8a9e\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u65b0\u3057\u3044\u53cb\u9054\u304c\u3067\u304d\u308b<\/strong>\uff1a\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u3067\u3001\u540c\u3058\u8da3\u5473\u3092\u6301\u3064\u53cb\u9054\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>3. \u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u3067\u7559\u5b66\u3092\u4f53\u9a13\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/strong><\/p>\n<ul>\n<li><strong>\u4e8b\u524d\u306b\u60c5\u5831\u53ce\u96c6\u3092\u3059\u308b<\/strong>\uff1a\u30a4\u30d9\u30f3\u30c8\u306e\u958b\u50ac\u65e5\u6642\u3084\u5834\u6240\u3001\u5c55\u793a\u5185\u5bb9\u306a\u3069\u3092\u4e8b\u524d\u306b\u8abf\u3079\u3066\u304a\u304f\u3068\u3001\u3088\u308a\u52b9\u7387\u7684\u306b\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u30ab\u30e1\u30e9\u3092\u6301\u3063\u3066\u3044\u304f<\/strong>\uff1a\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u5199\u771f\u3092\u64ae\u308b\u7d76\u597d\u306e\u6a5f\u4f1a\u3067\u3059\u3002\u30ab\u30e1\u30e9\u3092\u6301\u53c2\u3057\u3066\u3001\u601d\u3044\u51fa\u306b\u6b8b\u308b\u5199\u771f\u3092\u64ae\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u30a4\u30d9\u30f3\u30c8\u306e\u96f0\u56f2\u6c17\u3092\u697d\u3057\u3080<\/strong>\uff1a\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u822a\u7a7a\u30d5\u30a1\u30f3\u304c\u96c6\u307e\u308b\u5834\u6240\u3067\u3059\u3002\u30a4\u30d9\u30f3\u30c8\u306e\u96f0\u56f2\u6c17\u3092\u697d\u3057\u307f\u3001\u4ed6\u306e\u53c2\u52a0\u8005\u3068\u4ea4\u6d41\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<p><strong>4. \u304a\u3059\u3059\u3081\u306e\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8<\/strong><\/p>\n<ul>\n<li>\u6771\u4eac\u56fd\u969b\u822a\u7a7a\u30b7\u30e7\u30fc\uff1a\u65e5\u672c\u6700\u5927\u7d1a\u306e\u822a\u7a7a\u30b7\u30e7\u30fc\u3067\u3059\u3002\u69d8\u3005\u306a\u7a2e\u985e\u306e\u98db\u884c\u6a5f\u304c\u98db\u884c\u3057\u3001\u822a\u7a7a\u30b7\u30e7\u30fc\u30d5\u30a1\u30f3\u306b\u306f\u5fc5\u898b\u306e\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002<\/li>\n<li>\u5927\u962a\u56fd\u969b\u822a\u7a7a\u30b7\u30e7\u30fc\uff1a\u95a2\u897f\u6700\u5927\u7d1a\u306e\u822a\u7a7a\u30b7\u30e7\u30fc\u3067\u3059\u3002\u6771\u4eac\u56fd\u969b\u822a\u7a7a\u30b7\u30e7\u30fc\u3068\u306f\u307e\u305f\u9055\u3063\u305f\u96f0\u56f2\u6c17\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/li>\n<li>\u822a\u7a7a\u5b87\u5b99\u5c55\uff1a\u6700\u65b0\u306e\u822a\u7a7a\u6a5f\u3084\u5b87\u5b99\u95a2\u9023\u306e\u5c55\u793a\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002\u6280\u8853\u306b\u8208\u5473\u304c\u3042\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n<p><strong>5. \u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u3067\u7559\u5b66\u3092\u4f53\u9a13\u3059\u308b\u30e1\u30ea\u30c3\u30c8<\/strong><\/p>\n<ul>\n<li>\u69d8\u3005\u306a\u56fd\u306e\u6587\u5316\u306b\u89e6\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n<li>\u82f1\u8a9e\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n<li>\u65b0\u3057\u3044\u53cb\u9054\u304c\u3067\u304d\u308b<\/li>\n<\/ul>\n<p><strong>6. \u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u3067\u7559\u5b66\u3092\u4f53\u9a13\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/strong><\/p>\n<ul>\n<li>\u4e8b\u524d\u306b\u60c5\u5831\u53ce\u96c6\u3092\u3059\u308b<\/li>\n<li>\u30ab\u30e1\u30e9\u3092\u6301\u3063\u3066\u3044\u304f<\/li>\n<li>\u30a4\u30d9\u30f3\u30c8\u306e\u96f0\u56f2\u6c17\u3092\u697d\u3057\u3080<\/li>\n<li>\u30de\u30ca\u30fc\u3092\u5b88\u308d\u3046<\/li>\n<\/ul>\n<p><strong>7. \u307e\u3068\u3081<\/strong><\/p>\n<p>\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u7559\u5b66\u3092\u4f53\u9a13\u3059\u308b\u7d76\u597d\u306e\u6a5f\u4f1a\u3067\u3059\u3002\u305c\u3072\u3001\u4e00\u5ea6\u306f\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u3053\u306e\u30d6\u30ed\u30b0\u304c\u3001\u3042\u306a\u305f\u306e\u7559\u5b66\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u98db\u884c\u6a5f\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u822a\u7a7a\u30d5\u30a1\u30f3\u306b\u3068\u3063\u3066\u306f\u5922\u306e\u3088\u3046\u306a\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002\u69d8\u3005\u306a\u7a2e\u985e\u306e\u98db\u884c\u6a5f\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5b9f\u969b\u306b\u4e57\u308b\u3053 [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-18486","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts\/18486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/comments?post=18486"}],"version-history":[{"count":1,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts\/18486\/revisions"}],"predecessor-version":[{"id":18488,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/posts\/18486\/revisions\/18488"}],"wp:attachment":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/media?parent=18486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/categories?post=18486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/tokyoblog\/wp-json\/wp\/v2\/tags?post=18486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}