{"id":3257,"date":"2017-02-09T23:47:44","date_gmt":"2017-02-09T23:47:44","guid":{"rendered":"http:\/\/www.jawhm.or.jp\/blog\/australia\/?p=3257"},"modified":"2017-02-09T23:47:44","modified_gmt":"2017-02-09T23:47:44","slug":"%e3%80%90selc%e3%83%9c%e3%83%b3%e3%83%80%e3%82%a4%e6%a0%a1%e3%80%91%e6%af%8e%e9%80%b1%e9%87%91%e6%9b%9c%e6%97%a5-%e3%83%af%e3%83%bc%e3%82%af%e3%82%b7%e3%83%a7%e3%83%83%e3%83%97","status":"publish","type":"post","link":"https:\/\/www.jawhm.or.jp\/blog\/australia\/selc\/%e7%b7%8f%e5%90%88%ef%bc%9aselc\/3257\/","title":{"rendered":"\u3010SELC\u30dc\u30f3\u30c0\u30a4\u6821\u3011\u6bce\u9031\u91d1\u66dc\u65e5 \u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001SELC\u30dc\u30f3\u30c0\u30a4\u6821\u306eHitoko\u3067\u3059\u3002<br \/>\n\u6700\u8fd1\u3001\u6bce\u65e5\u6691\u3044\u30b7\u30c9\u30cb\u30fc\u3067\u3059\uff01<br \/>\n\u3053\u306e\u9593\u306f\u306a\u3093\u3068\u663c\u959339\u5ea6\u3001\u591c10\u6642\u306e\u6642\u70b9\u3067\u308236\u5ea6\u7a0b\u3068\u71b1\u5e2f\u591c\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u306a\u3093\u3060\u304b\u3082\u3046\u6c17\u6e29\u3068\u3044\u3046\u3088\u308a\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u6642\u306e\u4f53\u6e29\u3068\u3044\u3046\u611f\u3058\u3067\u3059\u306d(\uff65\u0414\uff65)<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3066\u3001\u4eca\u65e5\u306f<span style=\"color: #ff6600\">\u6bce\u9031\u91d1\u66dc\u65e5<\/span>\u306b\u884c\u3063\u3066\u3044\u308b<span style=\"color: #ff00ff;font-size: 14pt\">\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7<\/span>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>SELC\u306f\u6bce\u9031\u91d1\u66dc\u65e5\u3001\u6388\u696d\u306f\u5348\u524d\u4e2d\u3067\u7d42\u308f\u308b\u306e\u3067\u3059\u304c<br \/>\n\u5348\u5f8c\u306e\u6642\u9593\u306f\u7121\u6599\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5185\u5bb9\u306f\u305d\u306e\u6642\u3005\u3067\u5909\u66f4\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4eca\u56de\u306f<span style=\"font-size: 14pt\"><strong><span style=\"color: #ff00ff\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7<\/span><\/strong><\/span>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u266a<\/p>\n<p><a href=\"\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3258\" src=\"\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-15-1024x683.jpg\" alt=\"\" width=\"625\" height=\"417\" srcset=\"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-15-1024x683.jpg 1024w, https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-15-300x200.jpg 300w, https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-15-624x416.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><br \/>\n\u30dc\u30f3\u30c0\u30a4\u68211\u968e\u306b\u3042\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30eb\u30fc\u30e0\u306b\u3066\u884c\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<span style=\"color: #ff6600\">\u5e0c\u671b\u3059\u308b\u751f\u5f92\u3055\u3093\u306f\u7121\u6599\u3067\u53c2\u52a0OK\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3259\" src=\"\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-19-1024x683.jpg\" alt=\"\" width=\"625\" height=\"417\" srcset=\"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-19-1024x683.jpg 1024w, https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-19-300x200.jpg 300w, https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-content\/uploads\/sites\/2\/2017\/02\/Fitness-workshop-19-624x416.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u62c5\u5f53\u3059\u308b\u306e\u306f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b3\u30fc\u30b9(SELC\u30ad\u30e3\u30ea\u30a2\u30ab\u30ec\u30c3\u30b8)\u306e\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc\u3067\u3042\u308a\u8b1b\u5e2b\u3068\u3057\u3066\u3082\u6559\u3048\u3066\u3044\u308bVanessa(\u30f4\u30a1\u30cd\u30c3\u30b5)\u3067\u3059\u2606<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #0000ff\">\u666e\u6bb5\u306f\u82f1\u8a9e\u3092\u52c9\u5f37<\/span><\/strong>\u3057\u306a\u304c\u3089 <strong><span style=\"color: #ff00ff\">\u91d1\u66dc\u306e\u5348\u5f8c\u306f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/span><\/strong><br \/>\n\u5145\u5b9f\u3057\u305f\u5b66\u751f\u751f\u6d3b\u3092\u9001\u308c\u308b\u5834\u6240\u304c\u3053\u3053\u306b\u306f\u3042\u308a\u307e\u3059\u3088\uff5e( 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