{"id":1110,"date":"2014-03-20T09:05:40","date_gmt":"2014-03-20T09:05:40","guid":{"rendered":"http:\/\/www.jawhm.or.jp\/blog\/australia\/?p=1110"},"modified":"2015-02-27T06:48:53","modified_gmt":"2015-02-27T06:48:53","slug":"%e3%83%a8%e3%82%ac%e3%81%ae%e3%82%af%e3%83%a9%e3%82%b9%e3%81%8c%e4%ba%ba%e6%b0%97%e3%81%a7%e3%81%99%e2%99%aa","status":"publish","type":"post","link":"https:\/\/www.jawhm.or.jp\/blog\/australia\/ilsc\/%e5%ad%a6%e6%a0%a1%e6%83%85%e5%a0%b1ilsc\/1110\/","title":{"rendered":"\u30e8\u30ac\u306e\u30af\u30e9\u30b9\u304c\u4eba\u6c17\u3067\u3059\u266a"},"content":{"rendered":"<p><span lang=\"JA\">\u3053\u3093\u306b\u3061\u306f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>ILSC-AUSTRALIA<span lang=\"JA\">\u7530\u6751\u674f\u5974\u3067\u3059\u3002<\/span><br \/>\n<span lang=\"JA\">\u304a\u4e45\u3057\u3076\u308a\u3067\u3059\u3002\u3046\u3075\u3075\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u3055\u3066\u3001\u4eca\u65e5\u306f\u30b7\u30c9\u30cb\u30fc\u30ad\u30e3\u30f3\u30d1\u30b9\u3067\u5927\u4eba\u6c17\u306e\u30af\u30e9\u30b9<br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\" style=\"color: #0000ff;font-size: 140%;font-family: 'MS UI Gothic','sans-serif'\"><strong>\u30e8\u30ac\u3092\u901a\u3058\u3066\u5b66\u3076\u82f1\u8a9e<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1113\" src=\"https:\/\/www.jawhm.or.jp\/blog\/wp-content\/uploads\/sites\/2\/2014\/11\/Yoga_Class_04.jpg\" alt=\"Yoga_Class_04\" width=\"315\" height=\"218\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1115\" src=\"https:\/\/www.jawhm.or.jp\/blog\/wp-content\/uploads\/sites\/2\/2014\/11\/Yoga_Class_01-1024x682.jpg\" alt=\"Yoga_Class_01\" width=\"307\" height=\"209\" \/><\/p>\n<p><span lang=\"JA\">\u306b\u3064\u3044\u3066\u5c11\u3057\u7d39\u4ecb\u3057\u307e\u3059\u306d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>ILSC<span lang=\"JA\">\u306f<\/span><br \/>\n<strong><span lang=\"JA\" style=\"color: #0000ff\">\u300c\u8272\u3005\u306a\u79d1\u76ee\u306e\u4e2d\u304b\u3089\u81ea\u7531\u306b\u81ea\u5206\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u4f5c\u3063\u3066\u3001\uff14\u9031\u9593\u3054\u3068\u306b\u30af\u30e9\u30b9\u3092\u5909\u3048\u3089\u308c\u308b\u300d<br \/>\n<\/span><\/strong><br \/>\n<span lang=\"JA\">\u3068\u3044\u3046\u306e\u304c\u7279\u5fb4\u306a\u306e\u3067\u3059\u304c<\/span><span lang=\"JA\">\u3001\u305d\u308c\u305e\u308c\u306e\u30af\u30e9\u30b9\u3082\u7d50\u69cb\u7279\u5fb4\u7684\u306a\u79d1\u76ee\u304c\u3042\u3063\u3066\u3001<br \/>\n\u3053\u306e<\/span><span lang=\"JA\">\u30e8\u30ac\u3092\u901a\u3058\u3066\u5b66\u3076\u82f1\u8a9e\u3082\u7d50\u69cb\u5909\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u3053\u306e\u79d1\u76ee\u306f\u3001\u3082\u3068\u3082\u3068\u65e5\u672c\u3067\u30e8\u30ac\u3092\u3084\u3063\u3066\u3044\u305f\u5b66\u751f\u3055\u3093\u304c\u3001<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span lang=\"JA\" style=\"color: #333333;font-family: 'MS UI Gothic','sans-serif';font-size: medium\">\u201d\u7559\u5b66\u5148\u3067\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u306b\u884c\u304d\u305f\u3044\u3093\u3060\u3051\u308c\u3069<\/span><\/strong><\/p>\n<p><strong><span lang=\"JA\" style=\"color: #333333;font-family: 'MS UI Gothic','sans-serif';font-size: medium\">\u30b9\u30bf\u30b8\u30aa\u3067\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u82f1\u8a9e\u304c\u308f\u304b\u3089\u306a\u304b\u3063\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u3002\u3002\u201d<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u3068\u3044\u3046\u30ea\u30af\u30a8\u30b9\u30c8\u304b\u3089\u3067\u304d\u305f\u79d1\u76ee\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u4f53\u306e\u52d5\u4f5c\u306b\u3064\u3044\u3066\u306e\u82f1\u8a9e\u3063\u3066\u3001\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u305f\u3068\u3048\u3070\u3001\u79c1\u305f\u3061\u304c\u77e5\u3063\u3066\u3044\u308b\u606f\u306b\u95a2\u3059\u308b\u5358\u8a9e\u3063\u3066\u3001<\/span><\/p>\n<p><span lang=\"JA\">\u305f\u3076\u3093<\/span>Breath<span lang=\"JA\">\u304f\u3089\u3044\u3060\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3001<\/span><\/p>\n<p><span lang=\"JA\">\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u3067\u300c\u606f\u3092\u5438\u3046\u300d\u6307\u793a\u306f<\/span>Breath<span lang=\"JA\">\u306e<\/span>B<span lang=\"JA\">\u306e\u5b57\u3082\u51fa\u3066\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span lang=\"JA\">\u3053\u306e\u5834\u5408\u306f\u201c<\/span>inhale\u201d<span lang=\"JA\">\uff08\u30a4\u30f3\u30d8\u30a4\u30eb\uff09\u3068\u3044\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u3068\u304b\u306d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u5929\u6c17\u306e\u3044\u3044\u65e5\u306f\u3001\u5916\u3067\u3084\u3063\u305f\u308a\u3082\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u3001\u5730\u57df\u306e\u30e8\u30ac\u30a4\u30d9\u30f3\u30c8\u306b\u6df7\u3058\u3063\u3066\u3084\u3063\u3066\u65b0\u805e\u306b\u8f09\u3063\u3061\u3083\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1117\" src=\"https:\/\/www.jawhm.or.jp\/blog\/wp-content\/uploads\/sites\/2\/2014\/11\/yoga.jpg\" alt=\"yoga\" width=\"529\" height=\"406\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u697d\u3057\u3044\u3067\u3059\u306d\u30fc\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u6587\u6cd5\u3084\u901f\u8aad\u3082\u5927\u4e8b\u3060\u3051\u3069\u3001\u540c\u3058\u3088\u3046\u306b\u697d\u3057\u3080\u3053\u3068\u3082\u3068\u3063\u3066\u3082\u5927\u4e8b\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u3053\u3046\u3084\u3063\u3066\u697d\u3057\u307f\u306a\u304c\u3089\u4f53\u3067\u899a\u3048\u308b\u82f1\u8a9e\u3063\u3066<\/span><\/p>\n<p><span lang=\"JA\">\u3059\u3050\u306b\u8eab\u306b\u3064\u3044\u3066\u306a\u304b\u306a\u304b\u5fd8\u308c\u306a\u3044\u3082\u306e\u306a\u3093\u3067\u3059\u3088\u266a<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u305d\u308c\u3067\u306f\u4eca\u65e5\u306f\u3053\u306e\u8fba\u3067\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span lang=\"JA\">\u3054\u304d\u3052\u3093\u3088\u3046\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002 &nbsp; ILSC-AUSTRALIA\u7530\u6751\u674f\u5974\u3067\u3059\u3002 \u304a\u4e45\u3057\u3076\u308a\u3067\u3059\u3002\u3046\u3075\u3075\u3002 &nbsp; [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231],"tags":[255],"class_list":["post-1110","post","type-post","status-publish","format-standard","hentry","category-ilsc","tag-255"],"_links":{"self":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/posts\/1110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/comments?post=1110"}],"version-history":[{"count":6,"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/posts\/1110\/revisions"}],"predecessor-version":[{"id":1743,"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/posts\/1110\/revisions\/1743"}],"wp:attachment":[{"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/media?parent=1110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/categories?post=1110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jawhm.or.jp\/blog\/australia\/wp-json\/wp\/v2\/tags?post=1110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}